Digital Coaching

If you don't want to or are unable to meet in person, and you’re just looking for some help and guidance on your fitness journey…this is a GREAT option for you! Each individual fitness program is customized towards your goals and needs. You can use at home equipment if you don't have a gym to go to. Also, if you don’t have any home gym equipment we can get you started with a body weight workout program and recommendation of fitness bands/equipment to get.
01.
Train and be coached from home
02.
Customized workout program from anywhere

Workouts Wherever Whenever

At-home or on-the-go, practice wherever and whenever you want. Our virtual, holistic lifestyle coaching and training sessions are designed to activate, stretch, move and strengthen your body. Our Trainers connect with you for coaching sessions customized to deliver the inspiration and motivation you need to reach your goals.

02.

Response
Wait patiently for another email with a fitness questionnaire. Fill it out the best you can so we can further your fitness goals by setting up a Zoom meeting or customized program.

03.

Enjoy your workout
Keep yourself fit and your purse filled. No matter if you´re a youngster or best-ager, beginner or professional. Get motivated and inspired.

how it

works

01.

Book for a class

At-home or on-the-go, practice wherever and whenever you want.

02.

Open link in your email to join us on Zoom

One hour before class, you'll receive an email from name@email.com with your Zoom link. Come early to get set up, chat with your teacher, classmates and host.

03.

Enjoy your workout

Keep yourself fit and your purse filled. No matter if you´re a youngster or best-ager, beginner or professional. Get motivated and inspired.

Join Today

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