At MaggStrength we strive for you to be the best version of yourself in everything you do. The acronym of “MAGG” defines our motto and what we believe to be the four key characteristics that will drive you to your goals as an athlete or individual and better your lifestyle.

Momentum – the driving force that keeps you going, even on days you don’t want to move (2 Ch 15:7)

Attitude – where positive vibes, no complaints and self-compassion is manifested (Ph 2:14)

Grit – the strength of your character, made up of hustle, passion and perseverance (Ja 1:2-4)

Grind – nothing other than the hard dull work you put in daily (Pro 31:17 & Ph 4:13)


You are unstoppable; and with your momentum, attitude, grit, and grind we will get you where you want to go.  Our mission is to provide you with the utmost guidance you are looking for. We will assist you with your workouts by customizing a training regimen tailored just for you. 


MaggStrength was originally founded in 2017 as “Magz Performance”. During the summer of 2017 a group of high school athletes from the Western New York Area trained at a local track with Coach Maggie. After summer of 2017 Maggie finished up her Bachelors degree and received her Certified Strength and Conditioning Specialist Certification (CSCS) through the NSCA in 2021. Additionally, in the summer of 2021 MaggStrength was born. Now, relocated to Jersey City, NJ and globally online. 

“All you need to have is faith in God, an undying passion for what you do and what you choose to do in this life, and a relentless drive and the will to do whatever it takes to be successful in whatever you put your mind to.

- stephen curry”

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